LongHorn Pick Two: Soup & Salad — Price, Calories & Nutrition 2026

10 min read · Updated August 4, 2026 · By LongHorn Menu Research Team
Pick Two: Soup & Salad at LongHorn Steakhouse — price, calories, and portion photo for 2026 menu guide

I've ordered Pick Two: Soup & Salad enough times that I can tell you when it's worth it — and when to skip it. The Combo usually lands around $8.99 with roughly 380 calories (markets vary by a couple dollars). Choose any two from soup and salad selections. Here's everything that matters for longhorn soup and salad combo: pricing, nutrition, gluten notes, sides, and FAQs.

Price verified: August 2026 · Independent guide — not affiliated with Darden

LongHorn Pick Two: Soup & Salad Price

Pick Two: Soup & Salad prices
Size / Variant Price Calories Availability
Combo $8.99 380 cal Available

Prices verified quarterly. Regional variation may apply. See our price comparison tool for historical trends.

What Is Pick Two: Soup & Salad at LongHorn Steakhouse?

Choose any two from soup and salad selections. LongHorn runs it through the same fire-grilled, seasoned approach that defines the brand — dry rub, open flame, and portions that usually match the photo (not always the Instagram version, but close).

Order this if: you want a reliable lunch menu pick and don't feel like overthinking the menu. Skip this if: you're chasing the absolute cheapest plate — check our best value steaks guide first.

At LongHorn, Pick Two: Soup & Salad works as a standalone item or as part of a larger meal. Pair it with entrees from our Lunch Menu category or browse the full menu for inspiration.

This item is not listed as gluten-free on the LongHorn menu. If you need gluten-sensitive options, check our gluten-free menu guide or ask your server about modifications.

Want to compare? I've also written up loaded potato soup and 7 pepper sirloin lunch salad. Full category: Lunch Menu.

Pick Two: Soup & Salad Calories & Nutrition

Pick Two: Soup & Salad nutrition facts
Nutritional Element Amount
Calories 380 cal
Total Fat 18g
Saturated Fat 8g
Cholesterol 35mg
Sodium 820mg
Total Carbs 32g
Protein 12g

At roughly 380 calories, Pick Two: Soup & Salad is filling without being a mystery box — you get about 12g of protein and 18g of total fat depending on prep and sauces.

Building a full plate? Use the nutrition calculator. Going low-carb? Start with the keto-friendly menu (also see the older keto macros page).

Nutrition and prices swing a bit by market — we last reviewed this page August 2026.

Sides That Come With Pick Two: Soup & Salad

Pick Two: Soup & Salad is typically ordered as a side or add-on. Popular entrees that pair well include Flo's Filet, Renegade Sirloin, and Outlaw Ribeye.

Soup & Salad Pairings

LongHorn lets you start with soup or salad alongside your entree. Soup options include Loaded Potato Soup ($6.29), Shrimp & Lobster Chowder ($6.29), French Onion Soup ($6.29).

Salad choices include Mixed Greens Salad ($4.49), Caesar Salad ($4.49), Strawberry & Pecan Salad ($6.49). See our full salads & soups category for details.

Best Pairings for Pick Two: Soup & Salad

Best pairings for Pick Two: Soup & Salad
Pairing Why It Works Link
Caesar Salad Popular pick View →

Wine & Drink Pairings

For Pick Two: Soup & Salad, house red/white by the glass is the safe table pick. Draft beer works for casual nights; margaritas if you're splitting apps. Full list: drinks menu.

Leftovers & Reheating

Leftovers of Pick Two: Soup & Salad keep 2–3 days refrigerated. Reheat gently — microwave in short bursts with a damp paper towel, or warm in a 300°F oven. Full playbook: reheating guide.

How to Order Pick Two: Soup & Salad

To-go: You can order Pick Two: Soup & Salad for pickup through LongHorn's online ordering system. Step-by-step: how to order online (also see order hub).

Lunch hours: Most LongHorn locations serve lunch from 11:00 AM to 3:00 PM Monday through Friday. Pick Two: Soup & Salad is a lunch-menu staple.

Best time to order: Weekday early evenings (4:30–5:30 PM) tend to have shorter waits. Weekends after 6 PM are busiest — consider a reservation via our reservations page.

Steak temperature: If this is a steak (or you're pairing one), use our temperature guide and steak finder.

Compare Similar Items

Not sure Pick Two: Soup & Salad is the right pick? Compare it with Loaded Potato Soup, 7 Pepper Sirloin Lunch Salad. Each page includes full pricing, calories, and pairings so you can decide before you sit down.

For a broader view, our what to order guide ranks the best value items across the entire menu.

Frequently Asked Questions

Pick Two: Soup & Salad is choose any two from soup and salad selections. It is part of the Lunch Menu section on the LongHorn menu.
Pick Two: Soup & Salad starts at $8.99. Prices may vary slightly by location.
Pick Two: Soup & Salad contains approximately 380 calories. See the nutrition table above for full fat, protein, and sodium details.
No — Pick Two: Soup & Salad is not listed as gluten-free on the LongHorn menu. See our gluten-free guide for safe options.
Entrees like steaks and combos include a choice of side such as mashed potatoes, broccoli, fries, or rice pilaf. Premium upgrades include asparagus, mac & cheese, and Brussels sprouts for $3.99.
We recommend Caesar Salad — Popular pick.
Yes. Pick Two: Soup & Salad is available for pickup and delivery at most LongHorn locations through their online ordering platform.
Yes — Pick Two: Soup & Salad is a lunch-menu item served during lunch hours (typically 11 AM–3 PM weekdays).
At $8.99, Pick Two: Soup & Salad offers solid value within the Lunch Menu category. Compare with related items on this page to find the best fit for your budget.
LongHorn offers military discounts on select days. See our military discount guide for current offers.
Yes — say "medium-rare plus" (or "warm red, slightly more set"). Grill cooks understand it. See our temperature guide.
Use a skillet or low oven — avoid nuking steaks. Full steps: reheating guide.
Often yes if you skip bread/fries/sweet sauces. Check keto-friendly menu and the nutrition table above.

View the Full LongHorn Menu

Browse every category, price, and nutrition fact in one place.

See Full Menu →