LongHorn 7-Pepper Sirloin Lunch Salad — Price, Calories & Nutrition 2026

Lunch-sized sirloin salad with seven-pepper seasoning. LongHorn runs it through the same fire-grilled, seasoned approach that defines the brand — dry rub, open flame, and portions that usually match the photo (not always the Instagram version, but close).

Order this if: you want a reliable lunch menu pick and don't feel like overthinking the menu. Skip this if: you're chasing the absolute cheapest plate — check our best value steaks guide first.

At LongHorn, 7-Pepper Sirloin Lunch Salad works as a standalone item or as part of a larger meal. Pair it with entrees from our Lunch Menu category or browse the full menu for inspiration.

This item is not listed as gluten-free on the LongHorn menu. If you need gluten-sensitive options, check our gluten-free menu guide or ask your server about modifications.

Want to compare? I've also written up 7 pepper sirloin salad and pick two soup salad. Full category: Lunch Menu.

7-Pepper Sirloin Lunch Salad is typically ordered as a side or add-on. Popular entrees that pair well include Flo's Filet, Renegade Sirloin, and Outlaw Ribeye.

LongHorn lets you start with soup or salad alongside your entree. Soup options include Loaded Potato Soup ($6.29), Shrimp & Lobster Chowder ($6.29), French Onion Soup ($6.29).

Salad choices include Mixed Greens Salad ($4.49), Caesar Salad ($4.49), Strawberry & Pecan Salad ($6.49). See our full salads & soups category for details.

For 7-Pepper Sirloin Lunch Salad, house red/white by the glass is the safe table pick. Draft beer works for casual nights; margaritas if you're splitting apps. Full list: drinks menu.

Don't microwave a leftover steak if you can avoid it. For 7-Pepper Sirloin Lunch Salad: slice cold if you're impatient, or reheat in a hot cast-iron skillet 45–60 seconds per side with a dab of butter. Aim to warm, not recook. Oven at 250–275°F also works for thicker pieces.

Full method (sides + desserts too): reheating guide.

To-go: You can order 7-Pepper Sirloin Lunch Salad for pickup through LongHorn's online ordering system. Step-by-step: how to order online (also see order hub).

Lunch hours: Most LongHorn locations serve lunch from 11:00 AM to 3:00 PM Monday through Friday. 7-Pepper Sirloin Lunch Salad is a lunch-menu staple.

Best time to order: Weekday early evenings (4:30–5:30 PM) tend to have shorter waits. Weekends after 6 PM are busiest — consider a reservation via our reservations page.

Steak temperature: If this is a steak (or you're pairing one), use our temperature guide and steak finder.

Not sure 7-Pepper Sirloin Lunch Salad is the right pick? Compare it with 7 Pepper Sirloin Salad, Pick Two Soup Salad. Each page includes full pricing, calories, and pairings so you can decide before you sit down.

For a broader view, our what to order guide ranks the best value items across the entire menu.