LongHorn Fresh Steamed Asparagus — Price, Calories & Nutrition 2026
If you're staring at the menu wondering whether Fresh Steamed Asparagus is hype or substance, start here. I've had it on weeknights and busy Saturdays; the Premium at $3.99 (~40 calories) is the version most people actually finish. Fresh steamed asparagus spears. This longhorn asparagus guide covers price, macros, pairings, and the questions diners ask servers most.
Price verified: August 2026 · Independent guide — not affiliated with Darden
LongHorn Fresh Steamed Asparagus Price
| Size / Variant | Price | Calories | Availability |
|---|---|---|---|
| Premium | $3.99 | 40 cal | Available |
Prices verified quarterly. Regional variation may apply. See our price comparison tool for historical trends.
What Is Fresh Steamed Asparagus at LongHorn Steakhouse?
Fresh steamed asparagus spears. LongHorn runs it through the same fire-grilled, seasoned approach that defines the brand — dry rub, open flame, and portions that usually match the photo (not always the Instagram version, but close).
Order this if: you want a reliable sides pick and don't feel like overthinking the menu. Skip this if: you're chasing the absolute cheapest plate — check our best value steaks guide first.
At LongHorn, Fresh Steamed Asparagus works as a standalone item or as part of a larger meal. Pair it with entrees from our Sides category or browse the full menu for inspiration.
LongHorn marks this item as Gluten Sensitive when prepared without croutons or breading modifications — always confirm with your server if you have celiac disease or severe gluten intolerance.
Want to compare? I've also written up fresh steamed broccoli and crispy brussels sprouts. Full category: Sides.
Fresh Steamed Asparagus Calories & Nutrition
| Nutritional Element | Amount |
|---|---|
| Calories | 40 cal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 60mg |
| Total Carbs | 6g |
| Protein | 4g |
At roughly 40 calories, Fresh Steamed Asparagus is filling without being a mystery box — you get about 4g of protein and 0g of total fat depending on prep and sauces.
Building a full plate? Use the nutrition calculator. Going low-carb? Start with the keto-friendly menu (also see the older keto macros page).
Nutrition and prices swing a bit by market — we last reviewed this page August 2026.
Sides That Come With Fresh Steamed Asparagus
Fresh Steamed Asparagus is typically ordered as a side or add-on. Popular entrees that pair well include Flo's Filet, Renegade Sirloin, and Outlaw Ribeye.
Soup & Salad Pairings
LongHorn lets you start with soup or salad alongside your entree. Soup options include Loaded Potato Soup ($6.29), Shrimp & Lobster Chowder ($6.29), French Onion Soup ($6.29).
Salad choices include Mixed Greens Salad ($4.49), Caesar Salad ($4.49), Strawberry & Pecan Salad ($6.49). See our full salads & soups category for details.
Best Pairings for Fresh Steamed Asparagus
| Pairing | Why It Works | Link |
|---|---|---|
| LongHorn Salmon | Elegant pairing | View → |
Wine & Drink Pairings
For Fresh Steamed Asparagus, house red/white by the glass is the safe table pick. Draft beer works for casual nights; margaritas if you're splitting apps. Full list: drinks menu.
Leftovers & Reheating
Leftovers of Fresh Steamed Asparagus keep 2–3 days refrigerated. Reheat gently — microwave in short bursts with a damp paper towel, or warm in a 300°F oven. Full playbook: reheating guide.
How to Order Fresh Steamed Asparagus
To-go: You can order Fresh Steamed Asparagus for pickup through LongHorn's online ordering system. Step-by-step: how to order online (also see order hub).
Lunch hours: Most LongHorn locations serve lunch from 11:00 AM to 3:00 PM Monday through Friday. This item is available during both lunch and dinner service at most locations.
Best time to order: Weekday early evenings (4:30–5:30 PM) tend to have shorter waits. Weekends after 6 PM are busiest — consider a reservation via our reservations page.
Steak temperature: If this is a steak (or you're pairing one), use our temperature guide and steak finder.
Compare Similar Items
Not sure Fresh Steamed Asparagus is the right pick? Compare it with Fresh Steamed Broccoli, Crispy Brussels Sprouts. Each page includes full pricing, calories, and pairings so you can decide before you sit down.
For a broader view, our what to order guide ranks the best value items across the entire menu.
Frequently Asked Questions
What is Fresh Steamed Asparagus at LongHorn Steakhouse?
How much does Fresh Steamed Asparagus cost?
How many calories are in Fresh Steamed Asparagus?
Is Fresh Steamed Asparagus gluten-free?
What sides come with Fresh Steamed Asparagus?
What is the best pairing with Fresh Steamed Asparagus?
Can I order Fresh Steamed Asparagus to go?
Is Fresh Steamed Asparagus available during lunch hours?
Is Fresh Steamed Asparagus worth the price?
Does Fresh Steamed Asparagus have a military discount?
Can I order Fresh Steamed Asparagus medium-rare plus?
How do I reheat leftover Fresh Steamed Asparagus?
Is Fresh Steamed Asparagus a good keto order?
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